Hello

I have faced profound losses — the death of my daughter by suicide, my father’s sudden passing, and the loss of beloved pets. I have also lived through other transitions: international relocations, career changes, my spouse’s serious health challenges, and parenting a child navigating substance abuse. Each experience deepened my understanding of grief in its many forms — and of the strength it takes to rebuild a meaningful life.

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In the process of rebuilding my own life, I discovered a passion for helping others do the same. I earned a doctorate in human performance technology and learning design and became a Certified and Advanced Confident Grief Coach. Building further on the Confident Grief Coach B.R.E.A.T.H.E. Program (developed by Pat Sheveland) utilizing the concepts of human performance technology, I created a 15-week coaching program that helps participants develop personal strategies for living with their grief and chart their own path forward — one grounded in hope, resilience, and renewed self-trust.

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If you are navigating your own loss, know that you don’t have to do it alone. Together, we can honor your grief and find your path toward strength, purpose, and peace.